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Have you already endorsed Yoga

Already published on Goodreads. Link

Challenges modern women are facing are upscale and undefined in the pattern of living. When someone asks me how you visualize today’s women answering at quick note when needed, I tell them why not. Women are no less, not a metaphor, in any field. 

Yoga is important as we are celebrating International Yoga day, we also blur the discrepancy of gender inequality. Yoga helps women as anyone to maintain, heal and restore health at mental, physical and spiritual levels. It is now easy to distinguish as women are empowered in outdoor and office jobs that conditions related to them are discussed more openly than before. In fact, women suffer more age and phase related diseases as compared to men. 

Yoga being a complete therapy, rejuvenating through activation of chakras, flow of elemental air and when combined with Ayurveda defines an enlightenment of jiva atma towards atmic self. Women are better healed because of their constitution. Earlier it was said, they are weaker sex but now hormonal and weight change can create a more rapid consciousness as they progress in life.

For me, yoga leads to healthy life but better life. It is pertinent the future belongs to women who practice positive outlook and practices in life. The way is already open, may be less discernible because of the duties. In an ultimate truth, it comes out they are handling and overcoming obstacles.


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Echoes, my new poetry book

Echoes published by Write India is recently released in September.  It has been an amazing experience to through them once again and truly as desired they echo through mind and soul.

Here is blurb at back of book:

Consistency where life frames women in different roles and you feel inhabited.

In such serenity I sit and think saturated with thoughts.  A woman speaking of in her element perennially devises how way further will be for her without the barriers of struggle.  Nature is succour.  One easily connects with primal action born of thought. As innate as vital energy of mind and body, the poems here touch aspects of womanhood subliminally.

It would not be in woods or meadows far reaching only through echoes, it would beat deep inside throbbing and touching through aspects of life.

A Poem from Echoes:

Cold winds with those dark clouds
on my sky are my aspirations
where horizon of blue sublime,
tiny corpuscles of lime,
from where I have sprung and this haste
do I even know the melody…

Again the Sky

First published on Literary journal.

Today showered again the sky I wondered if soaking the streets I choose to ignore.
Small leaves sprout and crawl inside me, branches spread out, straws are collected nests are created.
Lone pathway on feet speck of air or earth so full, and my own heart's silence in this moment's time.

नदी के किनारे

एक  पत्थर  भी अगर पानी पर मारो
तो आवाज  होती हैं
पत्थर  मारना  कोई गलती नहीं होती
नदी के छोर  अक्सर तह  होते हैं
मगर पानी के बहाव सा कैसे बहे

कैसे उसकी लहारो में लेहरती  किरणो को पिरोयू
कैसे उसकी गहराहीयो को पहचानु
कैसे ना डरू उसके बहाव से
लगातार छुट्ते किनारे इस आज़ादी से

कभी आवनमना ना करना यही सिखा है
मगर जब संगीत बन जाता है
उस पार जाती हुई ये नदी
तो क्या मै केवल एक क्षण बन कर रह जाऊ
उसके किनारो पर|